Comparing cold therapies and their uses in Racehorses

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How do commercial cooling systems compare with the more traditional cooling methods? In recent years there has been an introduction of therapeutic cooling systems combining cold therapy with compression to produce a rapid reduction of soft tissue swelling in new injuries and therefore faster recovery times for many types of leg injuries. 

Nicole Rossa PG Dip. (European Trainer - issue 23 - Autumn 2008)

 

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The importance of warm-up and cool-down in the racehorse

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Research studies have shown that warming up prior to competition is an important factor in preparation to enhance performance and potentially reduce injury risk. When it comes to cooling down, research shows that active cooling down is more beneficial than passive cooling down.

Nicole Rossa (European Trainer - issue 22 - Summer 2008)

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